Who with or what type of activities do we heal with?

Having a walk in no hurry with my closest people is that type of thing for me.

Sue Stuart-Smith’s book, The well gardened mind, deepens in the relationship between gardening and wellbeing.

An inspiring way of experiencing gardening.

She is a psychiatrist and a psychotherapist.

I have come to understand that deep existential processes can be involved in creating and caring for a garden.”